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| All Day: | • water • carbonated water • mineral water
The following items are to be avoided while on the Pasta-Chocolate Diet: • Alcoholic beverages • Salt/sodium • Sugars (artificial sweeteners are okay) • Oils • Oily fruits (avocados, olives, coconuts) • High sugar/cal fruits (raisins, figs, dates) • Fried foods • Dairy products • Red meats • Nuts and seeds • Unauthorized snacks (chips, junk food, candies, cakes, pies, etc.) • Coffee/caffeine • Carbonated soft drinks
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