 The Chocolate Diet is a striking Fad Diet because it includes everyone's beloved food. Besides Chocolate it also includes pasta and popcorn. This sounds like the tastiest diet ever. Some thanks should be given to Lenny Neimark and author who wrote the book The Pasta, Popcorn, and Chocolate Diet although I am unconfident if he invented it or just passed it along.
Here is the Chocolate Diet plan: every day is the same, you have to use various lowfat pasta sauces and different varieties of fruits to make it less tedious.
Breakfast:
• fresh fruit
• fruit salad
• shredded wheat with non-fat milk and strawberries
Morning Snack:
• popcorn
• fruit
Lunch:
• salad*
• pasta salad*
• spaghetti
* = w/low-cal dressings
Afternoon Snack:
• popcorn
• vegetable sticks
• fruit smoothie: mix together 1/2 frozen banana, 1/2 cup frozen peaches, or other fruit of choice, with 1 cup non-fat skim milk.
Dinner:
• fettuccini w/garlic tomato sauce
• whole wheat pasta primavera
• salad
• steamed vegetables
Evening Snack:
• popcorn
• up to 1 oz. chocolate
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